Summer is a much-anticipated time of year for enjoying the sun, the beach and outdoor activities. However, this season can also be challenging for our hair, exposing it to aggressors such as UV rays, chlorine, sea salt and excessive heat. To keep your hair healthy and beautiful during the summer months, here are some essential tips for protecting your hair in summer.
1. Use sun protection for hair
Just like your skin, your hair needs protection from the sun’s harmful UV rays. Opt for hair products that are specifically designed to provide sun protection, such as hair sprays or oils with a sun protection factor (SPF). Apply them generously to your hair before going out in the sun to protect your hair from UV damage and prevent dryness and fading.
2. Favor protective hairstyles
Protective hairstyles like braids, buns, and ponytails are great for shielding your hair from the elements during the summer. Keeping your hair tied up reduces the risk of breakage caused by friction against clothing, as well as knots and tangles caused by wind and outdoor activities. Additionally, protective hairstyles help preserve hair moisture by reducing exposure to the elements.
3. Rinse your hair after swimming
After swimming in the pool or ocean, rinse your hair with clean water to remove chlorine, sea salt, and other residue that can damage your hair. Chlorine in pool water can dry out and discolor your hair, while sea salt can make it rough and dull. A quick rinse after swimming will help keep your hair healthy and minimize damage.
4. Hydrate and nourish your hair
Exposure to the sun, sea salt, and chlorine can dry out your hair, leaving it dull and brittle. To counteract this, regularly moisturize and nourish your hair with hair masks rich in hydrating and nourishing ingredients. Apply a hair mask like our Blue Lagoon Mask once a week to restore moisture and vitality to your hair.
5. Limit the use of heating appliances
During the summer, avoid using heat styling tools like hair dryers, flat irons, and curling irons as much as possible. Excessive heat can damage hair that is already weakened by the elements. Opt for natural hairstyles that require less heat, like wavy or textured styles, and let your hair air dry as much as possible.
6. Protect your hair from wind and sand
When spending time at the beach or in windy areas, protect your hair by covering it with a hat or a lightweight scarf. This will help prevent knots and tangles caused by the wind, as well as the build-up of sand in your hair. Opt for hats with a wide brim to provide extra protection from the sun's rays.
7. Stay hydrated and eat healthy
A balanced diet and proper hydration are essential for healthy, resilient hair, even during the summer. Make sure you drink enough water to stay hydrated and eat foods rich in vitamins, minerals, and essential fatty acids to nourish your hair from the inside out. Foods like fruits, vegetables, nuts, and seeds are especially beneficial for hair health.
By following these simple tips, you can effectively protect your hair from damage caused by the elements during the summer months. Preserve the health and beauty of your hair by adopting a hair care routine adapted to the rigors of summer, and enjoy this season to the fullest with complete peace of mind.